Adult Fears & Phobias
In some people, this fear has become a ‘phobia’, the most extreme form of fear. Even though they realise that their fear is irrational or unreasonable they will go to extraordinary lengths to avoid exposure to whatever it is that frightens them. However, humans are only born with two innate fears, the ‘fear of falling’ and the ‘fear of loud noises’, both designed to protect us.
All other fears are ‘learnt behaviours’, therefore whatever has been learnt, can also be unlearnt very successfully with the use of Hypnotherapy.
I can also help with:-
Pain
Smoking cessation
Weight issues
Fears and phobias
Anxiety/stress/PTSD
Panic attacks
Confidence building/low self esteem/
Exam stress
Driving test nerves
Insomnia
Childbirth
Bereavement/loss
Motivation
Digestion/IBS
Childhood issues/bedwetting/thumb sucking/anxiety/selective eating/selective mutism
And many other issues, just call me for an informal chat.
You will be given a CD or Mp3 download to take home to listen to in between sessions. This plays an important part in your therapy as it reinforces the changes you have made in the therapy room.
Contact Sandie Doyle Hypnotherapy
Please get in touch if you have any questions or queries about the treatments I offer. I am always happy to talk in complete confidence of ways I can help you.
